Standing Up

When you stand up in front of a crowd. Be it a small boardroom meeting, speaking at an event in your local park or stepping up on a stage to a huge crowd. Things can be daunting.

A little bit of stage fright is perfectly normal and perfectly fine!

We all have our own ways to help when speaking publicly, you can use the nerves to boost your performance or keep your hands moving to keep your brain a little distracted.